Whatever The Goal, We’ll Help You HIIT IT!


Whatever your goals are, with over 14 years of practical knowledge,  and hands on experience across a wide range of skills, Matt The Trainer can help you achieve those goals & become the BEST VERSION OF YOU!!

Learn More

Fitness Training

1-2-1 Personal Training

Achieve your goals and push yourself to limits you never though possible! Train with one of the UK’s leading Personal Trainers, in one of the most unique and beautiful training environments in the London, Kent & Sussex areas.

Learn More

Health & Nutrition 

Health MOT’s & Nutritional Analysis 

Our Medical Grade Health MOTs will analyse everything you need to know about your body – with a few simple non invasive tests – and together we’ll discover the optimum nutritional protocol based on your lifestyle and health goals.

*We do not give medical advice, nor do we prescribe or recommend medication. 

Performance Coach

Specialist Training For Performance

Performing on any stage, screen or studio environment requires you to be fully focused on the task in hand, and no matter what your specialist skill set is – acting, singing performing etc – the last thing you want to be ‘thinking about’ is your fitness levels.

Learn More

Single Session

£65

  •  1 x Personal Training
  •  1 x Health MOT
  •  Full Lifestyle Analysis
  •  Package Discount
  •  Biomechanical Analysis
  •  Holiday Nutrition & Workout Programs

Book Now

Basic

£225

  •  4 x Personal Training
  •  2 x Health MOT
  •  Full Lifestyle Analysis
  •  Package Discount
  • Biomechanical Analysis
  •  Holiday Nutrition & Workout Programs

Book Now

Pro

£440

  •  8 x Personal Training
  •  2 x Health MOT
  •  Full Lifestyle Analysis
  •  10% Package Discount
  •  Biomechanical Analysis
  •  Holiday Nutrition & Workout Programs

Book Now

Elite

£600

  •  12 x Personal Training
  •  2 x Health MOT
  •  Full Lifestyle Analysis
  •  20%Package Discount
  •  Biomechanical Analysis
  •  Holiday Nutrition & Workout Programs

Book Now

 

Talk to Us

Got a question for Matt?  You can contact him direct:  +447886320582. The Fresh Fitness Studio is open for training Mon – Sat / 5am – 11pm  **Closed Sundays.

 

Review Us

Want to share your experience, good or bad? We are always striving to improve our product and welcome all feedback. Please contact us today.

 

Follow Us

Want to keep up with our latest adventures? Follow us on Facebook, Twitter or Instagram.