Matt The Trainer

A Leading Personal Trainer, Fitness Expert In Kent & Sussex

Matt The Trainer has over 14 years practical experience in sports and fitness. He’s represented county & country in athletics and rugby and has gone on to qualify at some of the highest levels in Sports Conditioning and Personal Fitness over his 10+ years as a trainer.

Along with creating Fresh HIITs The Worlds Greatest Workout – Matt has been educating and qualifying new Personal Trainers into the industry since 2007. Matt has worked with top weight loss and functional movements experts from around the world and helped hundreds of clients throughout his 12+ year career.

Matt is now one of the Leading DNAFit accredited trainers, a MasterFitKit Protrainer,  Level 3 SAQ Coach & a MasterDynamic Movement Skills.

This high level knowledge and experience allows him to help anyoneachieve real results – no matter their level of fitness or experience – making him one of the UK’s leading fitness professionals.

Skills & Qualifications 

  • Personal Training (Level 3 Diploma)
  • Sports Injury Rehab (Level 3 Diploma)
  • Deep Tissue Massage (Level 3 Diploma)
  • Accredited DNAFit Trainer (Level 2) 
  • Diploma in SAQTraining (Level 3)
  • Master FKProTrainer (Suspended Bodyweight)
  • Master Dynamic Movement Skills (DMS) Coach
  • A1 Health & Fitness Assessor (qualifies PT’s)
  • Power Chi Yoga Instructor
  • Sports Specific Water Fitness
  • MMA Conditioning
  • Sports Nutrition & Weight Loss Coaching
  • Circuit & Group Training

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Group Personal Training

If your looking to keep extra motivated and want to achieve your goals in the company of  friends or loved ones, then group Personal Training is the solution for you! We incorporate additional group training methods to ensure each of you achieves you results. No matter if you have different goals, you’ll still be able to share all the success together.


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1-2-1 Personal Training

Reach your fitness goals with Personal Training from leading fitness coach  Matt The Trainer  who will motivate, guide & inspire you towards achieving more than you could ever believe was possible, with a complete training and nutrition package that’s tailored to your lifestyle.


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Bespoke Health MOT’s

t’s important to monitor all aspects of your health as its not just how we look that determines our overall health. Our Medical Grade Health MOTs will analyse everything you need to know about your body with a few simple non invasive tests and we’ll even explain what it all means and how to improve the results. 


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